WELCOME TO THE ESTROGENIE
Women's Health & Wellness Coaching
Cut the B.S... Here we are sisters, friends, supporters and number one cheerleaders. We’re talking candidly, breaking open taboo topics and shaking up the wellness industry.
We are done putting our health on the backburner. Our experience of life as women is straight up weird, challenging and uniquely beautiful, which is why it is time to ~ e d u c a t e ~ ourselves on our mental, physical, and hormonal health in a holistic way.
When we don't feel our best, we don't live life to its full potential. What could you do if you felt amazing every day?
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The Estrogenie
- Nov 18, 2019
- 3 min
Am I Breaking Up With You-- Or Is It Just My Period?
The Estrogenie
- Nov 11, 2019
- 3 min
Where Did This Anxiety Even Come From?
The Estrogenie
- Nov 4, 2019
- 3 min
My Wake Up Call
The Estrogenie
- Oct 28, 2019
- 3 min
Death to Diet Culture
The Estrogenie
- Oct 21, 2019
- 2 min
Go On With Your Basic Self
The Estrogenie
- Oct 14, 2019
- 4 min
Three Steps to Own your Birth Control Journey
The Estrogenie
- Oct 7, 2019
- 3 min
5 Tips to Stop Hormonal Breakouts in Their Tracks
The Estrogenie
- May 13, 2019
- 2 min
How To Talk About Your Hormones
The Estrogenie
- May 5, 2019
- 3 min
What You Might Not Know About Your Birth Control
The Estrogenie
- Apr 14, 2019
- 2 min
To Tampon or Not to Tampon
The Estrogenie
- Mar 31, 2019
- 3 min
How to stay healthy, when life gets in the way…
The Estrogenie
- Feb 18, 2019
- 2 min
Cramps Cramping your Style??
The Estrogenie
- Feb 14, 2019
- 2 min
Keep your Vageen Pristeen
The Estrogenie
- Feb 10, 2019
- 2 min
Body Image & Health
The Estrogenie
- Feb 5, 2019
- 2 min
Mental Health & Food
The Estrogenie
- Jan 20, 2019
- 2 min
What’s the Deal with these Cravings?
The Estrogenie
- Jan 11, 2019
- 2 min
Moon Cycle Cleanse Kickoff
The Estrogenie
- Jan 1, 2019
- 3 min
